At a Soul Collage workshop, the facilitator had us, the participants, write “Resilience” at the top of our journal pages and then write nonstop, pen to paper, for two minutes. We then had the option of sharing, and the result was some heartfelt writing on the page.
So, for this Writing Workshop Wednesdays, write “Resilience” at the top of your page and then set your timer for two minutes. Write continuously never allowing your pen to leave the page. You might be amazed at how your writing may reveal how resilient you truly are.